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Mince dishes
Chilli meatballs
400g mince
1 egg
1 teaspoon salt
½ teaspoon pepper
½ teaspoon chilli powder or crushed dried chilli
Flower for dusting
Oil for deep-frying
Thoroughly mix all the ingredients together in large
bowl except flour and oil cover and place in fridge for
½ hour. Take meat mixture out of fridge and shape into
balls approximately 3cm. Roll in flour. Heat oil and fry
over medium heat until brown and cooked through. Serve
with quick mustard sauce and fried rice
Beef burgers
400g mince beef
1medium onion finely diced
1 egg
1 tablespoon mixed herbs
1 teaspoon salt
½ teaspoon pepper
Combine all ingredients in bowl and thoroughly mix
together with hands. Shape into burgers place on plate
cover, and put into fridge for ½ hour.
Grill or fry until cooked through. Serve with chips,
salad and hot mayonnaise
Mince shishkebab
400g mince
1 tablespoon garlic puree
½ teaspoon ginger puree
1 tablespoon mixed herbs
1 egg
1 tablespoon mixed herbs
1 teaspoon salt
½ teaspoon pepper
Put all ingredients into blender and pulse until mixed.
If you don’t have blender mix thoroughly by hand. Roll
into 6 sausage shapes place in fridge for half-hour. Put
onto skewers and grill turning three or four times until
cooked through. Serve with boiled rice basic chilli
sauce (page 6) and a mixed salad
Meat loaf
1 egg lightly beaten
56g fresh bread crumbs
500g mince beef
1 small onion finely diced
120ml water
1 tablespoon Worcestershire sauce
1teaspoon salt
½ teaspoon pepper
1 tablespoon tomato puree
Thoroughly mix all ingredients together. Pack into
greased loaf tin. Bake in oven (200c. Mark 6)
Until cooked approximately ¾ hour. Serve with roast
potatoes, two veg, A basic brown sauce 2
(Page5)
Mince and noodle casserole
1 small onion diced
2 tablespoons oil
400g mince
224g egg noodles cooked
1tin condensed cream of tomato soup
1 tin water
2oz grated cheese
Place oil into saucepan. When hot fry onion until
translucent. Add mince and brown
Combine meat, seasoning, soup, water, and noodles into
casserole dish top with grated cheese.
Cook in oven for 30minutes (350f mark 4)
Mince nuggets
225g mince
1 small onion
3 tablespoons self-raising flour
Small amount water
1 teaspoon salt
½ teaspoon pepper
Oil for frying
Put flour into a bowl add egg, and beat. Gradually add
just enough water to make a thick batter. Stir in onion,
mince salt and pepper. Leave for 1 hour in warm place.
Heat oil in frying pan. When hot drop in spoonfuls of
mixture, and fry until golden. Serve with sweet and sour
sauce 1 (page 5). Boiled rice and Puri
Quick chilli con carne
400g mince beef
1 large onion diced
2 tablespoons oil
1 tin red kidney beans
100g tomato pure
1 teaspoon garlic pure
1 teaspoon chilli powder
1 teaspoon salt
½ teaspoon pepper
½ teaspoon sugar
300ml water
Put oil into saucepan over medium heat when hot add
onion cook until translucent. Add mince cook until
brown. Add rest of ingredients and cook over low heat
for 30 minutes
Easy patties
400g mince meat
1teaspoon salt
½ teaspoon pepper
1 tablespoon mixed herbs
2 table spoons oil
Mix mince, salt, pepper, and herbs thoroughly shape into
4-6 patties
Put oil into heavy frying pan. Fry until cooked through
turning once
Serve on garlic bread with cheese sauce
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